Austin has a reputation as a welcoming, friendly place, but like New Yorkers over pizza, Austinites may come damn near throwing a punch if you take issue with their choice of brisket smoker or breakfast taco maker. Local specialties like that are just the beginning of the food conversation in the Texas capital though. Austin’s fine dining has
From pristine natural springs to two-stepping dance halls, we has rounded up the must-visit attractions that make Austin what it is. Whether you’re playing tourist in your own city or visiting and looking for things to do during one of the Texas capital’s many festivals, here are the best things to do in Austin you
A shower isn’t just a shower anymore… People often use them for a variety of reasons from relaxation and perking up, to just getting the sweat and grime off after a long day at work. But when your shower actually does matter as a health choice – and while people are pretty evenly divided between
The best spa resorts in Da Nang are fitted with luxurious spa centres that offer an array of body wraps, scrubs and massages, as well as reflexology and facial treatments – perfect for a luxurious stay experience in this vibrant coastal town. Da Nang’s west-coast location results in beautiful sunsets, a holiday-like atmosphere and safe
Pregnant women need to ensure that their diet provides enough nutrients and energy for the baby to develop and grow properly. They also need to make sure that her body is healthy enough to deal with the changes that are occurring. For a healthy pregnancy, the mother’s diet needs to be balanced and nutritious –
Vegetables are a not-often-thought-of source of calcium. However, if you are familiar with the numbers, you can get your entire days’ worth of calcium from just a few servings of certain high-calcium greens. Below you’ll find a list of vegetables high in calcium and the amount of calcium you can expect in a general serving
Iron is an essential nutrient that plays an important role in many bodily functions. A diet lacking in iron can result in low energy levels, shortness of breath, headaches, irritability, dizziness, or anemia. Iron can be found in two forms in foods-heme and non-heme. Heme iron is only found in animal products, whereas non-heme iron
It’s important to include healthy sources of protein in your diet each day. Protein helps your body with a number of important functions and helps you maintain muscle mass. When you think of protein, steak or chicken might come to mind. But if you’re not a big meat eater, you have other options to make
Wondering when the best time to visit Turkey? Turkey is a fascinating place. It’s a Mediterranean country that’s also got wild mountains and Black Sea coastline, a nation of sun-soaked islands, part Europe and part Near East. With all this variation comes different climates, so it can be difficult to know exactly when the best
Bonding over a cup of coffee is a fulfilling experience. A warm cup, a cozy atmosphere, and good company will make you feel at home no matter where you are. In Dallas, Texas, locals serve up some of the best brews with the freshest flavors. Here is a list of some of the best coffee shops